doTERRA Emotional Aromatherapy Collection: Forgive, Console, Passion, Motivate, Cheer and Peace

Understanding the doTERRA Emotional Aromatherapy System

I'll be honest — when I first encountered essential oils, I was beyond skeptical. A friend gave me a small box of oils and a binder, and I studied them for almost two months before I used a single one, because I wanted to be more than sure about anything I brought into my family's life. That careful approach hasn't changed. As a Functional Nutrition Coach, Certified Aromatherapist and Lifestyle Wellness Coach, quality and intention are everything to me when it comes to what we use at home.

The doTERRA Emotional Aromatherapy system is built around six carefully crafted blends, each representing a different category of well-being. Together, they cover a wide range of everyday emotional experiences — from the momentum you need to move through a full day to the quiet stillness you want to settle into at night.

These are CPTG Certified Pure Tested Grade essential oils, and that matters enormously. Over the years, living and working across Hong Kong, Singapore, the Netherlands, Scotland, China and beyond, I've come to trust that standard above everything else.

The Six Unique Blends

Here's a quick look at each one. My approach has always been: no extremes, no perfection — just small, sustainable changes. These six blends fit beautifully into that philosophy because they meet you exactly where you are.

• doTERRA Forgive: A renewing blend that helps you move forward with a fresh perspective.
• doTERRA Console: A comforting blend designed to provide a sense of solace during times of transition.
• doTERRA Passion: An inspiring blend that helps spark creativity and rekindle excitement.
• doTERRA Motivate: An encouraging blend to help you stay focused and positive when facing challenges.
• doTERRA Cheer Touch: An uplifting blend that brings a sunny, optimistic aroma to your day.
• doTERRA Peace: A reassuring blend that promotes feelings of contentment and composure.

You don't need every product, and you certainly don't need to change everything at once. Start with what you're drawn to and build from there.

How I Use These Blends Day to Day

I find it far more useful to talk about real routines than abstract suggestions, so let me share how these blends actually fit into my life.

When I sit down to work and need creative momentum, I roll doTERRA Passion Touch on my wrists before I open my laptop. That inspiring scent has become my personal signal that it's time to do the work I love.

For grounding moments — when I want to pair an oil with a few minutes of breathing, a short walk or some quiet time away from screens — I reach for doTERRA Peace in the diffuser. That reassuring aroma creates a soft, composed atmosphere in the room.

On days when I need to let go of something and move forward with a clear head, I add a drop of doTERRA Forgive to a diffuser necklace. The fresh, woody scent is a gentle, aromatic reminder to release what no longer serves the moment.

During seasons of big transition — and after years of moving between countries and cultures, I know those seasons well — I keep doTERRA Console Touch close. Its comforting scent is easy to apply anywhere and genuinely comforting to have on hand.

In the evening, I believe in creating a simple routine and repeating it so your body begins to recognise that it's time to wind down. Diffusing doTERRA Peace is one of the simplest ways I know to close out the day with intention.

For a simple evening routine, I also love reaching for Lavender, Roman Chamomile, Vetiver and doTERRA Serenity. As I always say: "create a simple evening routine and repeat it every night so your body begins to recognise that it's time to wind down."

How to Choose Your Blend

The doTERRA Emotional Aromatherapy wheel is a genuinely helpful tool here. It walks you through the range of emotions you might be feeling and points you toward the blend that fits the moment.

Feeling a little flat or discouraged? doTERRA Motivate Touch is a great one to reach for. Need comfort during a season of change? doTERRA Console Touch is easy to toss in your bag and use anywhere. Craving a moment of stillness? doTERRA Peace Touch has a grounding, reassuring scent that I come back to again and again.

Want more inspiration at your desk or in your creative space? Try doTERRA Passion Touch. Ready to let something go and move forward? doTERRA Forgive Touch is a beautiful place to start.

Start where you are. Make one meaningful change. Then build from there.

Safe Use and Best Practices

As someone who teaches aromatherapy, I want to make sure you feel confident and informed when using these blends. Here's what I always share:

• Dilution: The Touch versions are pre-diluted with Fractionated Coconut Oil, so they're ready for direct skin application. If you're using the standard oil bottles topically, dilute first — especially for anyone with sensitive skin.
• Sun Sensitivity: For doTERRA Cheer, doTERRA Forgive, and doTERRA Motivate, avoid sunlight or UV rays for at least 12 hours after applying to the skin.
• Children and Pets: Always consult with a professional before using essential oils around children or pets. Keep oils out of reach of children.
• Pregnancy: If you are pregnant, nursing, or under a doctor's care, consult your physician before use.

Small steps, done consistently and safely, are always the approach I recommend.

Frequently Asked Questions

Can I use these blends in a diffuser?

Yes, and this is one of my favourite ways to use them. Adding a few drops to your diffuser can help create an uplifting or calming aromatic atmosphere in any room. I open the curtains, air out the space when outdoor conditions are good, and let the aroma do its work — simple and effective.

What is the difference between the oil and the Touch version?

The standard bottles contain pure essential oil blends, while the Touch versions are pre-diluted with Fractionated Coconut Oil in a convenient roller bottle — ready for direct topical application. I keep the Touch versions in my bag for easy on-the-go use.

How often can I apply these oils?

You can use these oils as often as needed throughout your day. Always refer to the specific label instructions for guidance on frequency and application methods.

Are these oils safe for internal use?

The doTERRA Emotional Aromatherapy blends are formulated specifically for aromatic and topical use. Please follow the label instructions and do not ingest these products unless specifically indicated on the packaging.

As always — read your labels, follow the directions, and reach out to a qualified professional if you ever have questions. That's just good practice, whether we're talking essential oils or anything else we bring into our homes.